la luz y el amor brillan en tu interior

después de la tormenta llega la calma

el sol siempre vuelve a brillar

mira en tu interior

esta verdadera semana santa

retiro interior al corazón que brilla en ti

expandámoslo al planeta
paciencia en los corazones y las almas

https://www.youtube.com/watch?v=NvR9YOpDG4A

sing along with Disney song "Touch the sky"

more qi gong exercises for health

https://www.youtube.com/watch?v=qViH3a4S-Uk

more qi gong exercises for lungs

https://www.youtube.com/watch?v=WGH1AVvVUv8

inmunology system qi gong exercises

https://www.youtube.com/watch?v=GvQUttWLVWc

shaolin temple

易筋經 · Yi Jin Jing (Muscle Tendon Change Classic) Qi Gong Complete Routine of Shaolin Yi Jin Jing 易筋經 performed by Shi Heng Yi 释恒義 and students in June 2017 at the Shaolin Temple Europe 歐洲少林寺 located in Otterberg / Kaiserslautern in Germany. Shaolin Yi Jin Jing can be translated as Muscle & Tendon Change / Transformation Excercises. It consists of 12 excercises aiming in the ... www.youtube.com

https://www.youtube.com/watch?v=qb2CMMww1Rw

Shaolin Kungfu Online Training-Part 01- fundamental skills All Kung Fu videos form Master Shi Yanxu https://www.shaolinus.com https://www.facebook.com/ShaolinUS The Youth Kung Fu Class will be teaching various Shaolin Martial Arts, including basics skills, punching and kicking techniques, as well as conditioning and stretching techniques. The goal is to help children improve their body flexibility and ... www.youtube.com

shaolin kung fu online

más para el corazón y el planeta

Love and light across the universe

https://www.youtube.com/watch?v=XGD4cvR2FaE

just contemplate and feel the light of the flower inside you and expand it across the universe

así como desde las estrellas que nos guian
en este recogimiento de reflexión
y nuevo despertar de conciencia en la humanidad

abre el corazón y dibuja una sonrisa en el interior